About Shaolin Wudang Association

Master H.L. Schauer, one of the world's leading experts in several Kung Fu systems, Zen (Ch'an), and Taoism, founded the Shaolin Wudang Association to provide balanced training for cultivating mind, body, and spirit through the integrated practice of these outwardly different but inwardly identical practices.

Training Encompasses...

	Martial Art Complete Kung Fu systems, including striking, blocking, Chin Na (grappling and throwing), falling, vital points, forms, weapons, and sparring.
	Physical Conditioning Includes flexibility, strength, and endurance training that is often combined with fundamental coordination and martial art skills.
	Chi Kung (Energy Cultivation) Integration of mind and breath with postures and movements, for improving health and developing advanced martial art skills.
	Meditation Calming the mind and body, improving concentration and awareness, and promoting true spiritual awakening.
	Healing Includes nutrition, herbs, massage, and acupressure.
	Way of Life Our practice encourages developing a way of life that promotes harmony, empowerment, and compassion.